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Salmon with Carmelized Apples & Fennel
2023-09-27
https://www.metro.ca/userfiles/image/recipes/apple-salmon-12215.jpg
PT20M
PT25M
PT45M
Preheat the oven to 425(f) degrees. In a large ovenproof skillet over medium heat melt butter.Add the apples, fennel, onions & lemon juice. Cook until the vegetables begin to soften, about 5 to 8 minutes.Add the maple syrup, thyme, all spice, salt & pepper. Toss until well coated.Transfer to the oven & roast for 15 minutes. As the vegetables roast, drizzle the salmon with olive oil & season with salt & pepper. Transfer salmon to the skillet & cook until the salmon is cooked throughout, about 10 to 12 minutes.
4
Metro
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3 tablespoons Selection Unsalted Butter
3 medium Ontario red apples red apples, sliced into wedges
1 fennel bulb, sliced into wedges
1 medium white onion, sliced
2 tablespoons lemon juice, freshly squeezed
3 tablespoons Irresistibles Amber Maple Syrup
1 teaspoon fresh thyme, finely chopped
1/4 teaspoon Selection Ground Allspice
salt and pepper, to taste
12 oz salmon filet, cut into 4 pieces
2 tablespoons Irresistibles extra virgin olive oil
Salmon with Carmelized Apples & Fennel
4
Main course
0:20
Preparation
0:25
COOKING
0:45
TOTAL TIME
Ingredients
-
3 tablespoons
Selection Unsalted Butter
-
3
medium Ontario red apples red apples, sliced into wedges
-
1
fennel bulb, sliced into wedges
-
1
medium white onion, sliced
-
2 tablespoons
lemon juice, freshly squeezed
-
3 tablespoons
Irresistibles Amber Maple Syrup
-
1 teaspoon
fresh thyme, finely chopped
-
1/4 teaspoon
Selection Ground Allspice
-
salt and pepper, to taste
-
12 oz
salmon filet, cut into 4 pieces
-
2 tablespoons
Irresistibles extra virgin olive oil
Preparation
Preheat the oven to 425(f) degrees. In a large ovenproof skillet over medium heat melt butter.
Add the apples, fennel, onions & lemon juice. Cook until the vegetables begin to soften, about 5 to 8 minutes.
Add the maple syrup, thyme, all spice, salt & pepper. Toss until well coated.
Transfer to the oven & roast for 15 minutes. As the vegetables roast, drizzle the salmon with olive oil & season with salt & pepper. Transfer salmon to the skillet & cook until the salmon is cooked throughout, about 10 to 12 minutes.
Source :
Metro
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