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Provençal Brochettes
2013-08-06
https://www.metro.ca/userfiles/image/recipes/brochette-provencales-GrilRouge-Angus-5022.jpg
PT10M
PT10M
PT1H20M
In a bowl, combine all the marinade ingredients.Place the beef cubes and vegetables and marinate for an hour or more.Preheat the barbecue or oven grill.Assemble the brochettes on skewers, alternating the vegetables and beef cubes.Season the brochettes.Grill the beef to the desired degree of doneness.Sprinkle herbes de Provence over the beef cubes.
4
Metro
4
2
4
4
1 1/2 lb (680 g) cubes
2 small zucchini, cut into medium-size dice
6 shallots, cut in half
Salt and pepper to taste
Herbes de Provence to taste
Provençal Brochettes
-
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Lactose-free
4
servings
0:10
Preparation
0:10
COOKING
1:20
TOTAL TIME
Ingredients
-
1 1/2 lb
(680 g)cubes
-
2
small zucchini, cut into medium-size dice
-
6
shallots, cut in half
-
Salt and pepper to taste
-
garlic cloves, chopped
-
3/4 cup
(190 mL)oregano sun-dried tomato vinaigrette
-
1
small onion, grated
-
1
basil bouquet, chopped
-
1
lemon, juiced
-
2 tsp.
(10 mL)tomato paste
-
Herbes de Provence to taste
Preparation
In a bowl, combine all the marinade ingredients.
Place the beef cubes and vegetables and marinate for an hour or more.
Preheat the barbecue or oven grill.
Assemble the brochettes on skewers, alternating the vegetables and beef cubes.
Season the brochettes.
Grill the beef to the desired degree of doneness.
Sprinkle herbes de Provence over the beef cubes.
Source :
Metro
Legal Notice
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
