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Oriental Round Steaks
2013-08-06
https://www.metro.ca/userfiles/image/recipes/biftecks-ronde-orient-3722.jpg
PT05M
PT10M
PT2H15M
Toast sesame seeds gently in a skillet until golden brown. Mix with other marinade ingredients.Put steak in marinade and let sit at least two hours in the refrigerator.Pan fry steak on high heat to desired degree of doneness.
4
Metro
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0
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Marinade
1 cup (250 mL) olive oil
1/2 cup (125 mL) sesame oil
1/2 cup (125 mL) soya sauce
1/4 cup (60 mL) balsamic vinegar
2 green onion, sliced thin
pepper to taste
2 Tbsp. (30 mL) sesame seeds
1 1/2 lb (680 g) round steak, cut into serving-size pieces
Oriental Round Steaks
-
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Gluten-free -
![]()
Lactose-free
4
servings
0:05
Preparation
0:10
COOKING
2:15
TOTAL TIME
Ingredients
-
Marinade
-
1 cup
(250 mL)olive oil
-
1/2 cup
(125 mL)sesame oil
-
1/2 cup
(125 mL)soya sauce
-
1/4 cup
(60 mL)balsamic vinegar
-
2
green onion, sliced thin
-
pepper to taste
-
2 Tbsp.
(30 mL)sesame seeds
-
1 1/2 lb
(680 g)round steak, cut into serving-size pieces
Preparation
Toast sesame seeds gently in a skillet until golden brown. Mix with other marinade ingredients.
Put steak in marinade and let sit at least two hours in the refrigerator.
Pan fry steak on high heat to desired degree of doneness.
Source :
Metro
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Lactose-free recipes
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
