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Moroccan-style grilled cauliflower
2018-11-16
https://www.metro.ca/userfiles/image/recipes/chou-fleur-grille-marocaine-10967.jpg
PT10M
PT20M
PT30M
Follow the ingredients’ orderStart the grill from the oven.Line a baking sheet with parchment paper.In a small bowl, combine all spices except salt and pepper.Put the cauliflower in a large bowl, add a drizzle of olive oil and mix.Add the spice mixture and mix to coat each cauliflower.Spread the cauliflower over the baking sheet.Season with salt and pepper to taste.Place the plate in the center of the oven and grill for 5 minutes.Turn over and continue cooking for another 5 to 7 minutes, until cauliflower is tender and golden brown.Meanwhile, in a skillet, grill the almonds. Reserve.Put a drizzle of oil in the skillet.Sauté the dried fruit and chickpeas (optional) for 3 to 4 minutes.Combine cauliflower and dried fruit mixture.Add parsley when servingIt can also be turned into a vegan main dish by adding chickpeas.
8
5
1
5
5
1 head of Cauliflower cut into foils
1/2 tsp. of cumin
1/2 tsp. of ground coriander
1/2 tsp. of garlic powder
1/2 tsp. ground turmeric
salt and pepper
olive oil
8 date or dried apricots, minced
1/3 cup (50 g) of almonds roughly chopped
1 box of 540ml canned chickpeas rinsed and drained. (Optional)
1 cup (60 ml) of chopped fresh parsley
Moroccan-style grilled cauliflower
8
Accompaniments
0:10
Preparation
0:20
COOKING
0:30
TOTAL TIME
Ingredients
-
1
head of Cauliflower cut into foils
-
1/2 tsp.
of cumin
-
1/2 tsp.
of ground coriander
-
1/2 tsp.
of garlic powder
-
1/2 tsp.
ground turmeric
-
salt and pepper
-
olive oil
-
8
date or dried apricots, minced
-
1/3 cup
(50 g)of almonds roughly chopped
-
1 box of 540ml canned chickpeas rinsed and drained. (Optional)
-
1 cup
(60 ml)of chopped fresh parsley
Preparation
Follow the ingredients’ order
Start the grill from the oven.
Line a baking sheet with parchment paper.
In a small bowl, combine all spices except salt and pepper.
Put the cauliflower in a large bowl, add a drizzle of olive oil and mix.
Add the spice mixture and mix to coat each cauliflower.
Spread the cauliflower over the baking sheet.
Season with salt and pepper to taste.
Place the plate in the center of the oven and grill for 5 minutes.
Turn over and continue cooking for another 5 to 7 minutes, until cauliflower is tender and golden brown.
Meanwhile, in a skillet, grill the almonds. Reserve.
Put a drizzle of oil in the skillet.
Sauté the dried fruit and chickpeas (optional) for 3 to 4 minutes.
Combine cauliflower and dried fruit mixture.
Add parsley when serving
It can also be turned into a vegan main dish by adding chickpeas.
Legal Notice
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
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