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Maple Caramelized Vegetables
2013-08-06
https://www.metro.ca/userfiles/image/recipes/legumes-caramelises-erable-5824.jpg
PT35M
PT10M
PT45M
Cut the vegetables into julienne strips and steam all, except for the zucchini, for 5 minutes. Add the zucchini strips and steam for 2 more minutes.Remove from heat.Melt butter in a frying pan.Add maple syrup and cook for one minute while stirring.Add the vegetables to the pan and coat in the maple sauce. Season with salt and pepper. Remove from heat.Broil the pecans in the oven on high heat. Serve the vegetables with the broiled pecans. Sprinkle with maple sugar pieces, if desired.
4
Féd. des producteurs acéricoles du Québec
3
10
5
2
1 medium carrots, peeled
1 medium parsnips, peeled
0.500 sweet potato, peeled
0.500 first-size celery root, peeled
0.500 zucchini
1 Tbsp. (15 mL) butter
2 Tbsp. (30 mL) Maple syrup
1/4 cup of pecans
Sufficient quantity, salt and pepper
Sufficient quantity, pieces of maple sugar
Maple Caramelized Vegetables
-
![]()
Gluten-free
4
servings
0:35
Preparation
0:10
COOKING
0:45
TOTAL TIME
Ingredients
-
1
medium carrots, peeled
-
1
medium parsnips, peeled
-
0.500
sweet potato, peeled
-
0.500
first-size celery root, peeled
-
0.500
zucchini
-
1 Tbsp.
(15 mL)butter
-
2 Tbsp.
(30 mL)Maple syrup
-
1/4 cup
of pecans
-
Sufficient quantity, salt and pepper
-
Sufficient quantity, pieces of maple sugar
Preparation
Cut the vegetables into julienne strips and steam all, except for the zucchini, for 5 minutes. Add the zucchini strips and steam for 2 more minutes.
Remove from heat.
Melt butter in a frying pan.
Add maple syrup and cook for one minute while stirring.
Add the vegetables to the pan and coat in the maple sauce. Season with salt and pepper. Remove from heat.
Broil the pecans in the oven on high heat. Serve the vegetables with the broiled pecans. Sprinkle with maple sugar pieces, if desired.
Source :
Féd. des producteurs acéricoles du Québec
Legal Notice
Gluten-free recipes
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.
