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Prepare pomegranate juice freshly squeezed.
Peel four 3 inches (7.5 cm) x 1/2 inch (1.25 cm) pieces of orange zest.
Combine pomegranate juice with sugar in large mixing bowl. Stir until sugar has dissolved. Add the four pieces of orange zest.
Put in a large mixing bowl in the freezer. Stir every every 15 minutes until frozen and fluffy.
Score 1 fresh pomegranate and place in a bowl of water. Break open the pomegranate underwater to free the arils (seed sacs). The arils will sink to the bottom of the bowl and the membrane will float to the top. Sieve and put the arils in a separate bowl.
Reserve 2 1/2 oz (75 g) of the arils from fruit and set aside. (Refrigerate or freeze remaining arils for another use.)
Garnish with arils or orange zest.
For 2 cups (500 mL) of juice, cut 4 to 6 large POM Wonderful Pomegranates in half and juice them with a citrus reamer or juicer. Pour the mixture through a cheesecloth-lined strainer or sieve. Set the juice aside.
Make sure you are using only gluten-free cereals, flours and starches, and read the labels carefully when you buy these products.
Make sure you are using only lactose-free milk, yogurt, butter, cheese and other lactose-free 'dairy' products, and read the labels carefully when you buy these products.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.