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In a large bowl, stir together rice, poppy seeds, flour, cheese and sour cream. Salt and pepper to taste. Stir with a fork until fairly smooth.
In a large nonstick frying pan over medium heat, heat a little butter and oil. A tablespoon (15 mL) at a time, drop mixture into frying pan, keeping them well spaced. Flatten slightly with a spatula.
Cook for a few minutes on each side until crunchy. Remove and place on paper towels. Repeat until all the mixture is cooked.
Sprinkle with poppy seeds and serve immediately with fruit.
Metro Richelieu inc. , its affiliated companies and affiliates are not responsible for any circumstance that should come up when using the suggested recipes. Each person using this site must check that each of the ingredients is allowed in his/her diet and is not part of his/her restricted foods.