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Health and Nutrition

Here's to winter salads!

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winter salads

This winter, let salads be a source of comfort food to help you face the cold temperatures. Seasonal vegetables, satisfying meats and legumes, warm vinaigrettes... Fill up on inspiration while you wait for spring!

Winter salads

Add a protein
Chicken • Salmon • Shrimp • Tofu • Tempeh • Legumes
Toss in a touch of sunshine
Citrus supreme • Pomegranate • Dried fruit • Kiwi • Berries • Figs
Choose robust greens that can handle warm toppings
Spinach • Leaf lettuce • Endives • Kale • Lamb's lettuce • Watercress
Pick some seasonal vegetables
Butternut squash • Sweet potato • Radish • White turnip • Leek • Cabbage
Add a nourishing grain
Orzo • Quinoa • Millet • Wild rice • Basmati rice • Corn

Winter salads

6Whip up a warm vinaigrette

Apple cider vinegar
Honey
Mustard seeds
Roasted shallots
Bacon bits

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